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September 14th Wellness Forum: Conquering Stress with Meditation

September 14 @ 12:00 pm - 1:00 pm

Change your daily perspective and improve your business outlook with meditation at the Wellness Forum lead by Trupti Kulkarni, a 20-year meditation veteran and Heartfulness Institute certified instructor.

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Feeling overwhelmed balancing the stressors of work and daily life? Come to the September Wellness Forum to learn about the benefits and processes of incorporating meditation into your daily life.  Mark your calendar on September 14th from noon to 1:00 p.m.  for a discussion and lesson on mediation and meditation exercise by meditation expert Trupti Kulkarni.  Born and raised in India, Trupti received her MS in Medical Chemistry at the University of Kansas before working in the pharmaceutical industry.  She is now retired and dedicates her time to practicing mindfulness in her daily life and spreading the teachings of meditation.  She is an active member of the YMCA and the Life Long Learning Institute.  We are excited to have Trupti Kulkarni as our September Wellness Forum speaker!

 

The Wellness Committee is also Looking for New Speakers and Board Members!

The Wellness Committee helps to keep Innsbrook healthy with informative speakers and interesting wellness topics.  For a small donation of your time you will enjoy big community benefits.  Call the Innsbrook Foundation today to sign up as a Wellness Committee member.

Details

Date:
September 14
Time:
12:00 pm - 1:00 pm