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3 Secrets to Healthier Lunches!

April 13 @ 12:00 pm - 1:00 pm

Innsbrook’s April 13 Wellness Forum Welcomes Speaker, Mary Wallace 

This month, Mary Wallace, former corporate exec turned holistic health coach, will be speaking at the April 13th Wellness Forum. After experiencing a personal health crisis as well as the loss of both her parents at a young age, Mary became passionate about holistic health and wellness.  She promotes life-changing foods and lifestyle strategies to manage weight, regain energy, clarify food confusion, reduce cravings, and more.  She graduated from Northeastern University in Boston, MA and worked for corporate giants, including General Mills Restaurant Group and SC Johnson Professional.  Sign up to hear Mary reveal her “3 Secrets to Healthier Lunches.” The Innsbrook Wellness Committee provides an avenue of information by promoting fitness, nutrition and educational opportunities.

Join us for the Innsbrook Wellness Forum. Gain valuable information right in Innsbrook from local health professionals. Every second Thursday of the month during the lunch hour, the Innsbrook Wellness Committee organizes a forum for local workers and residents to learn helpful information about staying healthy.  Meet other workers in the area or come with co-workers and friends to enjoy an educational experience while having a light lunch provided by Innsbrook!

To sign up, contact Sandy Kuhn at skuhn@innsbrook.com.
(Free light lunch will be provided to all who RSVP)

Details

Date:
April 13
Time:
12:00 pm - 1:00 pm
Event Tags:

Venue

Carpenter Room B
4501 Highwoods Parkway
Glen Allen, VA 23060 United States
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