2010 Wellness Forums & Events

Thursday, Mar. 11^th  11:30 a.m.-12:30 p.m.

Topic: Diabetes Warning Signs Speaker: Elisabeth King, Assoc. Mgr., American Diabetes Association

Thursday, Apr. 8^th  11:30 a.m.-12:30 p.m.

Topic: ADD & ADHD-Making it manageable  Speakers: Dr. Steve Butnik & Julia A. Frishtick, M.S.W.

Thursday, May 13^th  11:30 a.m.-12:30 p.m.

Topic: Aids Awareness TBD (to be confirmed)  Speaker: TBD (to be confirmed)

Health & Wellness FAIR Over 25 Health and Wellness vendors!

Thursday, June 3^rd  11:00 a.m. - 2:00 p.m.

Markel/Essex Building, 4521 Highwoods Parkway, Salons A &B

Don’t miss out on the fun, free give-a-ways and healthy food!

Innsbrook Food Drive benefiting Central Virginia Foodbank

June 21^st -July 1^st Let us know if you would like to have a drop off box for your company and be looking for us at Innsbrook After Hours!

Wellness Committee Blood Drive

August 12^th Donate at the Innsbrook Virginia Blood Service location, 4040 Cox Road-facing Dominion Blvd.  Reserve your time by calling 359-5100 and let them know you are donating for the Wellness Blood Drive!

Thursday, Sept. 23^rd 11:30 a.m. -12:30 p.m.

Where: 4521 Highwoods Pkwy, Essex Plaza Building, Salons A & B (note venue change)

Topic: Help Break the Silence About Ovarian Cancer  

Speakers: Dorothy Erlanger and Julia Seibert of National Ovarian Cancer Coalition Rich. Chapter

Thursday, Oct. 14^th 11:30 a.m. -12:30 p.m. 

Topic: Breast Cancer Awareness  Speaker: TBD (to be confirmed)

Thursday, Nov. 11^th  11:30 a.m.-12:30 p.m.

Topic: Depression  Speaker: TBD (to be confirmed)

Thursday, Dec. 9^th  11:30 a.m. -12:30 p.m. (to be confirmed)  

Topic: How to be Innsbrook’s Biggest Loser   Speakers: TBD