2010 Wellness Forums &
Thursday, Mar. 11th 11:30 a.m.-12:30 p.m.
Warning Signs Speaker: Elisabeth
King, Assoc. Mgr., American Diabetes Association
Thursday, Apr. 8th 11:30 a.m.-12:30 p.m.
ADD & ADHD-Making it manageable
Dr. Steve Butnik & Julia A. Frishtick, M.S.W.
Thursday, May 13th
Topic: Aids Awareness TBD (to be confirmed) Speaker: TBD (to be confirmed)
& Wellness FAIR Over 25 Health and Wellness vendors!
Thursday, June 3rd 11:00 a.m. – 2:00 p.m.
Building, 4521 Highwoods Parkway,
Salons A &B
Don’t miss out on the fun, free
give-a-ways and healthy food!
Food Drive benefiting Central Virginia Foodbank
June 21st -July 1st Let us know if you would like to have a drop
off box for your company and be looking for us at Innsbrook After Hours!
Wellness Committee Blood Drive
August 12th Donate at the Innsbrook Virginia Blood
Service location, 4040 Cox
Road-facing Dominion Blvd. Reserve your time by calling 359-5100 and let
them know you are donating for the Wellness
Thursday, Sept. 23rd 11:30 a.m. -12:30 p.m.
Where: 4521 Highwoods Pkwy, Essex Plaza
Building, Salons A &
B (note venue change)
Topic: Help Break the Silence
About Ovarian Cancer
Speakers: Dorothy Erlanger and Julia
Seibert of National Ovarian Cancer Coalition Rich. Chapter
Breast Cancer Awareness Speaker: TBD (to be confirmed)
11th 11:30 a.m.-12:30 p.m.
Depression Speaker: TBD (to be confirmed)
Thursday, Dec. 9th 11:30 a.m. -12:30 p.m. (to be confirmed)
Topic: How to be Innsbrook’s Biggest